Red Robin Chocolate Malt, Monster

Nutrition Summary

Energy
1100 cal
Fat
38g
Sat. fat
24g
Carbs
173g
Protein
20g
DI*
DI*
58%
DI*
120%
DI*
58%
DI*
40%

There are 1100 calories in a 1 malt serving of Red Robin Chocolate Malt, Monster. Calorie breakdown: 30.7% fat, 62.1% carbs, 7.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1100 calories of Red Robin Chocolate Malt, Monster ?

  • Swimming

    93 minutes

  • Jogging

    127 minutes

  • Cycling

    167 minutes

  • Walking

    307 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Robin location.


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Recipe for Red Robin's Chocolate Malt, Monster

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Nutrition Facts

Serving size
1 malt
Amount per serving
Calories
1,100 (4,602 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 38g
58%
Saturated Fat 24g
120%
Trans Fat 2g
Cholesterol 150mg
50%
Sodium 390mg
16%
Total Carbohydrate 173g
58%
Dietary Fiber 1g
4%
Total Sugars 156g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.