Red Robin Bleu Cheese Dressing, 3 oz.

Nutrition Summary

Energy
470 cal
Fat
51g
Sat. fat
10g
Carbs
1g
Protein
3g
DI*
DI*
78%
DI*
50%
DI*
0%
DI*
6%

There are 470 calories in a 3 oz serving of Red Robin Bleu Cheese Dressing, 3 oz.. Calorie breakdown: 96.6% fat, 0.8% carbs, 2.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Red Robin Bleu Cheese Dressing, 3 oz. ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Robin location.


More Food from Red Robin


Recipe for Red Robin's Bleu Cheese Dressing, 3 oz.

Currently there is no recipe available for Red Robin Bleu Cheese Dressing, 3 oz., however here are some other copycat recipes you might be interested in:

Red Robin Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Red Robin menu items.

Nutrition Facts

Serving size
3 oz
Amount per serving
Calories
470 (1,966 kJ)
Calories from Fat
460
% Daily Value *
Total Fat 51g
78%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 50mg
17%
Sodium 860mg
36%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.