Red Mango Twisted Fruit Smoothies – The Mango Melange
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 16 fl oz serving of Red Mango Twisted Fruit Smoothies – The Mango Melange. Calorie breakdown: 1.5% fat, 93.1% carbs, 5.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Red Mango Twisted Fruit Smoothies – The Mango Melange ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Mango location.
More Food from Red Mango
- Berry Banana Fruit & Yogurt Smoothie, 24 oz
- All Natural Frozen Yogurt – Banana
- All Fruit Harmony Smoothie – Raspberry Jammin
- Fro-Yo Mashup – Brownie Brittle
- Caramelized Pineapple Fro No
Recipe for Red Mango's Twisted Fruit Smoothies – The Mango Melange
Currently there is no recipe available for Red Mango Twisted Fruit Smoothies – The Mango Melange, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Country Minestrone Soup Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
Red Mango Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Red Mango menu items.
Nutrition Facts
Serving size
16 fl oz
Amount per serving
Calories
290
(1,213 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 69g
23%
Dietary Fiber 3g
12%
Total Sugars 62g
Protein 4g
8%
Vitamin A 0.2mg
25%
Vitamin C 31.8mg
53%
Calcium 120mg
12%
Iron 0.4mg
2%