Red Mango Body Balance Smoothie – Pomegranate Protector

Nutrition Summary

Energy
310 cal
Fat
0.5g
Sat. fat
0g
Carbs
75g
Protein
5g
DI*
DI*
1%
DI*
0%
DI*
25%
DI*
10%

There are 310 calories in a 16 fl oz serving of Red Mango Body Balance Smoothie – Pomegranate Protector. Calorie breakdown: 1.4% fat, 92.4% carbs, 6.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Red Mango Body Balance Smoothie – Pomegranate Protector ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Mango location.


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Nutrition Facts

Serving size
16 fl oz
Amount per serving
Calories
310 (1,297 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 2mg
1%
Sodium 220mg
9%
Total Carbohydrate 75g
25%
Dietary Fiber 4g
16%
Total Sugars 61g
Protein 5g
10%
Vitamin A 0.0mg
2%
Vitamin C 19.8mg
33%
Calcium 120mg
12%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.