Red Lobster Yucatan Tilapia and Shrimp
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 910 calories in a serving of Red Lobster Yucatan Tilapia and Shrimp. Calorie breakdown: 41.0% fat, 30.8% carbs, 28.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 910 calories of Red Lobster Yucatan Tilapia and Shrimp ?
-
Swimming
77 minutes
-
Jogging
105 minutes
-
Cycling
138 minutes
-
Walking
254 minutes
Calorie Breakdown
910
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
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Recipe for Red Lobster's Yucatan Tilapia and Shrimp
Currently there is no recipe available for Red Lobster Yucatan Tilapia and Shrimp, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Golden Corral Chicken Livers Recipe
- Golden Corral Seafood Salad Recipe
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Nutrition Facts
Amount per serving
Calories
910
(3,807 kJ)
Calories from Fat
380
% Daily Value *
Total Fat 42g
65%
Saturated Fat 21g
105%
Trans Fat 2g
Cholesterol 315mg
105%
Sodium 2,960mg
123%
Total Carbohydrate 71g
24%
Dietary Fiber 3g
12%
Total Sugars 8g
Protein 65g
130%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%