Red Lobster Walt's Favorite Shrimp Platter (25 shrimp)

Nutrition Summary

Energy
1290 cal
Fat
51g
Sat. fat
4g
Carbs
159g
Protein
49g
DI*
DI*
78%
DI*
20%
DI*
53%
DI*
98%

There are 1290 calories in a serving of Red Lobster Walt's Favorite Shrimp Platter (25 shrimp). Calorie breakdown: 35.6% fat, 49.3% carbs, 15.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1290 calories of Red Lobster Walt's Favorite Shrimp Platter (25 shrimp) ?

  • Swimming

    109 minutes

  • Jogging

    149 minutes

  • Cycling

    195 minutes

  • Walking

    360 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


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Nutrition Facts

Amount per serving
Calories
1,290 (5,397 kJ)
Calories from Fat
460
% Daily Value *
Total Fat 51g
78%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 325mg
108%
Sodium 7,990mg
333%
Total Carbohydrate 159g
53%
Dietary Fiber 12g
48%
Total Sugars 48g
Protein 49g
98%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.