Red Lobster Triple-Chocolate Brownie a la Mode (3- or 4-Course Feast)

Nutrition Summary

Energy
450 cal
Fat
24g
Sat. fat
13g
Carbs
56g
Protein
6g
DI*
DI*
37%
DI*
65%
DI*
19%
DI*
12%

There are 450 calories in a serving of Red Lobster Triple-Chocolate Brownie a la Mode (3- or 4-Course Feast). Calorie breakdown: 46.6% fat, 48.3% carbs, 5.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Red Lobster Triple-Chocolate Brownie a la Mode (3- or 4-Course Feast) ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


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Recipe for Red Lobster's Triple-Chocolate Brownie a la Mode (3- or 4-Course Feast)

Currently there is no recipe available for Red Lobster Triple-Chocolate Brownie a la Mode (3- or 4-Course Feast), however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 85mg
28%
Sodium 170mg
7%
Total Carbohydrate 56g
19%
Dietary Fiber 2g
8%
Total Sugars 39g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.