Red Lobster Steak Dinner - NY Strip, Simply Grilled

Nutrition Summary

Energy
790 cal
Fat
45g
Sat. fat
20g
Carbs
27g
Protein
69g
DI*
DI*
69%
DI*
100%
DI*
9%
DI*
138%

There are 790 calories in a serving of Red Lobster Steak Dinner - NY Strip, Simply Grilled. Calorie breakdown: 51.3% fat, 13.7% carbs, 35.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 790 calories of Red Lobster Steak Dinner - NY Strip, Simply Grilled ?

  • Swimming

    67 minutes

  • Jogging

    91 minutes

  • Cycling

    120 minutes

  • Walking

    220 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

790
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


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Nutrition Facts

Amount per serving
Calories
790 (3,305 kJ)
Calories from Fat
410
% Daily Value *
Total Fat 45g
69%
Saturated Fat 20g
100%
Trans Fat 2g
Cholesterol 210mg
70%
Sodium 2,100mg
88%
Total Carbohydrate 27g
9%
Dietary Fiber 5g
20%
Total Sugars 3g
Protein 69g
138%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.