Red Lobster Seafood-Stuffed Mushrooms

Nutrition Summary

Energy
390 cal
Fat
22g
Sat. fat
12g
Carbs
18g
Protein
30g
DI*
DI*
34%
DI*
60%
DI*
6%
DI*
60%

There are 390 calories in a serving of Red Lobster Seafood-Stuffed Mushrooms. Calorie breakdown: 50.8% fat, 18.5% carbs, 30.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 390 calories of Red Lobster Seafood-Stuffed Mushrooms ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


More Food from Red Lobster


Recipe for Red Lobster's Seafood-Stuffed Mushrooms

Currently there is no recipe available for Red Lobster Seafood-Stuffed Mushrooms, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Amount per serving
Calories
390 (1,632 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 125mg
42%
Sodium 1,080mg
45%
Total Carbohydrate 18g
6%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.