Red Lobster Parmesan Crab Topping
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a serving of Red Lobster Parmesan Crab Topping. Calorie breakdown: 3.9% fat, 0.1% carbs, 96.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Red Lobster Parmesan Crab Topping ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
More Food from Red Lobster
- Parmesan Panko Topping
- Classic Caesar Salad with Shrimp
- Cajun Chicken Linguini Alfredo-Full Portion
- Raspberry Margarita On the Rocks
- 4-Course Feast – Soy-Ginger Salmon
Recipe for Red Lobster's Parmesan Crab Topping
Currently there is no recipe available for Red Lobster Parmesan Crab Topping, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Golden Corral Coleslaw Recipe
- Golden Corral Country Minestrone Soup Recipe
Red Lobster Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Red Lobster menu items.
Nutrition Facts
Amount per serving
Calories
200
(837 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 35mg
12%
Sodium 10mg
0%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 830g
1660%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%