Red Lobster New England Lobster and Seafood Bake

Nutrition Summary

Energy
1870 cal
Fat
132g
Sat. fat
48g
Carbs
88g
Protein
75g
DI*
DI*
203%
DI*
240%
DI*
29%
DI*
150%

There are 1870 calories in a serving of Red Lobster New England Lobster and Seafood Bake. Calorie breakdown: 64.6% fat, 19.1% carbs, 16.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1870 calories of Red Lobster New England Lobster and Seafood Bake ?

  • Swimming

    159 minutes

  • Jogging

    215 minutes

  • Cycling

    283 minutes

  • Walking

    522 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1870
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


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Recipe for Red Lobster's New England Lobster and Seafood Bake

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Nutrition Facts

Amount per serving
Calories
1,870 (7,824 kJ)
Calories from Fat
1,190
% Daily Value *
Total Fat 132g
203%
Saturated Fat 48g
240%
Trans Fat 1g
Cholesterol 485mg
162%
Sodium 4,510mg
188%
Total Carbohydrate 88g
29%
Dietary Fiber 13g
52%
Total Sugars 11g
Protein 75g
150%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.