Red Lobster New England Clam Chowder (3- or 4-Course Feast)

Nutrition Summary

Energy
240 cal
Fat
15g
Sat. fat
9g
Carbs
11g
Protein
7g
DI*
DI*
23%
DI*
45%
DI*
4%
DI*
14%

There are 240 calories in a serving of Red Lobster New England Clam Chowder (3- or 4-Course Feast). Calorie breakdown: 65.2% fat, 21.3% carbs, 13.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 240 calories of Red Lobster New England Clam Chowder (3- or 4-Course Feast) ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


More Food from Red Lobster


Recipe for Red Lobster's New England Clam Chowder (3- or 4-Course Feast)

Currently there is no recipe available for Red Lobster New England Clam Chowder (3- or 4-Course Feast), however here are some other copycat recipes you might be interested in:

Red Lobster Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Red Lobster menu items.

Nutrition Facts

Amount per serving
Calories
240 (1,004 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 680mg
28%
Total Carbohydrate 11g
4%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.