Red Lobster Lunch Classics – Garlic Shrimp Scampi
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 lunch order serving of Red Lobster Lunch Classics – Garlic Shrimp Scampi. Calorie breakdown: 73.0% fat, 5.4% carbs, 21.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Red Lobster Lunch Classics – Garlic Shrimp Scampi ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
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- Sailor's Platter
- Seasoned Fresh Broccoli
- Land & Sea – Maple Glazed Chicken Dinner
- Lunch Classics – Classic Caesar Salad w/ Chicken
Recipe for Red Lobster's Lunch Classics – Garlic Shrimp Scampi
Currently there is no recipe available for Red Lobster Lunch Classics – Garlic Shrimp Scampi, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Roast Turkey Recipe
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Nutrition Facts
Serving size
1 lunch order
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 4g
18%
Trans Fat 1g
Cholesterol 105mg
35%
Sodium 970mg
40%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%