Red Lobster Kids Broiled Tilapia
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a serving of Red Lobster Kids Broiled Tilapia. Calorie breakdown: 32.5% fat, 1.6% carbs, 65.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Red Lobster Kids Broiled Tilapia ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
More Food from Red Lobster
- CYO-Wood-Grilled Shrimp
- Classic Frozen Margarita
- Raspberry Frozen Margarita
- Seasoned Fresh Broccoli
- Classic Caesar Salad with Shrimp - Lunch
Recipe for Red Lobster's Kids Broiled Tilapia
Currently there is no recipe available for Red Lobster Kids Broiled Tilapia, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni Salad Recipe
- Jack In The Box HH Brewtus Adios Recipe
- Golden Corral Creamed Spinach Recipe
Red Lobster Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Red Lobster menu items.
Read reviews and share your opinion
Nutrition Facts
Amount per serving
Calories
250
(1,046 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 240mg
10%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%