Red Lobster Harvest Power Bowl with Crispy Shrimp

Nutrition Summary

Energy
730 cal
Fat
38g
Sat. fat
5g
Carbs
75g
Protein
25g
DI*
DI*
58%
DI*
25%
DI*
25%
DI*
50%

There are 730 calories in a serving of Red Lobster Harvest Power Bowl with Crispy Shrimp. Calorie breakdown: 46.1% fat, 40.4% carbs, 13.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 730 calories of Red Lobster Harvest Power Bowl with Crispy Shrimp ?

  • Swimming

    62 minutes

  • Jogging

    84 minutes

  • Cycling

    111 minutes

  • Walking

    204 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

730
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


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Recipe for Red Lobster's Harvest Power Bowl with Crispy Shrimp

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Nutrition Facts

Amount per serving
Calories
730 (3,054 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 38g
58%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,980mg
83%
Total Carbohydrate 75g
25%
Dietary Fiber 13g
52%
Total Sugars 11g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.