Red Lobster Halibut-Lunch
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a serving of Red Lobster Halibut-Lunch. Calorie breakdown: 18.8% fat, 2.1% carbs, 79.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Red Lobster Halibut-Lunch ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
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- Create Your Own App – Mozzarella Cheesesticks Starter
- Lunch Quick Catch – Grilled Shrimp Salad & Seafood Gumbo
- Classic Caesar Salad with Salmon
- Kids Broiled Tilapia
Recipe for Red Lobster's Halibut-Lunch
Currently there is no recipe available for Red Lobster Halibut-Lunch, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
Red Lobster Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Red Lobster menu items.
Nutrition Facts
Amount per serving
Calories
200
(837 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 140mg
6%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%