Red Lobster Create Your Own Lunch – Lightly-Breaded Clam Strips
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 590 calories in a 1 order serving of Red Lobster Create Your Own Lunch – Lightly-Breaded Clam Strips. Calorie breakdown: 66.4% fat, 26.8% carbs, 6.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 590 calories of Red Lobster Create Your Own Lunch – Lightly-Breaded Clam Strips ?
-
Swimming
50 minutes
-
Jogging
68 minutes
-
Cycling
89 minutes
-
Walking
165 minutes
Calorie Breakdown
590
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
More Food from Red Lobster
- Handcrafted Lemonade – Strawberry
- Harvest Power Bowl with Grilled Shrimp
- Halibut-Dinner
- Lunch Quick Catch – Grilled Shrimp Salad & Seafood Gumbo
- Olive Oil Topping
Recipe for Red Lobster's Create Your Own Lunch – Lightly-Breaded Clam Strips
Currently there is no recipe available for Red Lobster Create Your Own Lunch – Lightly-Breaded Clam Strips, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
Red Lobster Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Red Lobster menu items.
Nutrition Facts
Serving size
1 order
Amount per serving
Calories
590
(2,469 kJ)
% Daily Value *
Total Fat 43g
66%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,080mg
45%
Total Carbohydrate 39g
13%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%