Red Lobster Create Your Own Feast – 7 oz. Wood-Grilled Sirloin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 order serving of Red Lobster Create Your Own Feast – 7 oz. Wood-Grilled Sirloin. Calorie breakdown: 41.2% fat, 1.3% carbs, 57.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Red Lobster Create Your Own Feast – 7 oz. Wood-Grilled Sirloin ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
More Food from Red Lobster
Recipe for Red Lobster's Create Your Own Feast – 7 oz. Wood-Grilled Sirloin
Currently there is no recipe available for Red Lobster Create Your Own Feast – 7 oz. Wood-Grilled Sirloin, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 980mg
41%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 44g
88%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%