Red Lobster Cheddar-Bacon Shrimp Pasta - Upgrade

Nutrition Summary

Energy
660 cal
Fat
36g
Sat. fat
20g
Carbs
46g
Protein
37g
DI*
DI*
55%
DI*
100%
DI*
15%
DI*
74%

There are 660 calories in a serving of Red Lobster Cheddar-Bacon Shrimp Pasta - Upgrade. Calorie breakdown: 49.4% fat, 28.0% carbs, 22.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 660 calories of Red Lobster Cheddar-Bacon Shrimp Pasta - Upgrade ?

  • Swimming

    56 minutes

  • Jogging

    76 minutes

  • Cycling

    100 minutes

  • Walking

    184 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

660
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


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Recipe for Red Lobster's Cheddar-Bacon Shrimp Pasta - Upgrade

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Nutrition Facts

Amount per serving
Calories
660 (2,761 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 36g
55%
Saturated Fat 20g
100%
Trans Fat 1g
Cholesterol 185mg
62%
Sodium 1,390mg
58%
Total Carbohydrate 46g
15%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.