Red Lobster Cajun Chicken Linguini Alfredo-Lunch
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a serving of Red Lobster Cajun Chicken Linguini Alfredo-Lunch. Calorie breakdown: 39.6% fat, 36.4% carbs, 24.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of Red Lobster Cajun Chicken Linguini Alfredo-Lunch ?
-
Swimming
59 minutes
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Jogging
79 minutes
-
Cycling
105 minutes
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Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
More Food from Red Lobster
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- Create Your Own Lunch – Chicken Breast Strips
- Create Your Own App-Stuffed Mushrooms
Recipe for Red Lobster's Cajun Chicken Linguini Alfredo-Lunch
Currently there is no recipe available for Red Lobster Cajun Chicken Linguini Alfredo-Lunch, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
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Nutrition Facts
Amount per serving
Calories
690
(2,887 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 12g
60%
Trans Fat 2g
Cholesterol 115mg
38%
Sodium 1,760mg
73%
Total Carbohydrate 62g
21%
Dietary Fiber 6g
24%
Total Sugars 3g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%