Red Lobster Arctic Char-Dinner
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 350 calories in a serving of Red Lobster Arctic Char-Dinner. Calorie breakdown: 46.2% fat, 1.3% carbs, 52.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 350 calories of Red Lobster Arctic Char-Dinner ?
-
Swimming
30 minutes
-
Jogging
40 minutes
-
Cycling
53 minutes
-
Walking
98 minutes
Calorie Breakdown
350
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
More Food from Red Lobster
- Side – Caesar Salad
- Classic Margarita - Frozen
- Salmon Power Bowl (Dinner)
- Halibut Lunch
- Caribbean Lobster & Shrimp
Recipe for Red Lobster's Arctic Char-Dinner
Currently there is no recipe available for Red Lobster Arctic Char-Dinner, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Pot Roast Recipe
- Jack In The Box Garlic Herb Chicken Recipe
Red Lobster Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
350
(1,464 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 150mg
6%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%