Red Lobster 4-Course-Soy-Ginger Salmon
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a serving of Red Lobster 4-Course-Soy-Ginger Salmon. Calorie breakdown: 47.7% fat, 15.0% carbs, 37.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Red Lobster 4-Course-Soy-Ginger Salmon ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
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Recipe for Red Lobster's 4-Course-Soy-Ginger Salmon
Currently there is no recipe available for Red Lobster 4-Course-Soy-Ginger Salmon, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni and Cheese Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
Red Lobster Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Red Lobster menu items.
Nutrition Facts
Amount per serving
Calories
330
(1,381 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 740mg
31%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%