Red Lobster 4-Course-Creamy Potato Bacon Soup

Nutrition Summary

Energy
270 cal
Fat
19g
Sat. fat
11g
Carbs
21g
Protein
4g
DI*
DI*
29%
DI*
55%
DI*
7%
DI*
8%

There are 270 calories in a serving of Red Lobster 4-Course-Creamy Potato Bacon Soup. Calorie breakdown: 63.1% fat, 31.0% carbs, 5.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 270 calories of Red Lobster 4-Course-Creamy Potato Bacon Soup ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


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Recipe for Red Lobster's 4-Course-Creamy Potato Bacon Soup

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Nutrition Facts

Amount per serving
Calories
270 (1,130 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 890mg
37%
Total Carbohydrate 21g
7%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.