Red Hot & Blue Memphis Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 serving serving of Red Hot & Blue Memphis Fries. Calorie breakdown: 50.4% fat, 44.8% carbs, 4.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Red Hot & Blue Memphis Fries ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Hot & Blue location.
More Food from Red Hot & Blue
Recipe for Red Hot & Blue's Memphis Fries
Currently there is no recipe available for Red Hot & Blue Memphis Fries, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Pickled Beets Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
340
(1,423 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 560mg
23%
Total Carbohydrate 38g
13%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%