Red Hot & Blue Grilled Chicken Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a 1 serving serving of Red Hot & Blue Grilled Chicken Sandwich. Calorie breakdown: 14.8% fat, 43.7% carbs, 41.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of Red Hot & Blue Grilled Chicken Sandwich ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Hot & Blue location.
More Food from Red Hot & Blue
Recipe for Red Hot & Blue's Grilled Chicken Sandwich
Currently there is no recipe available for Red Hot & Blue Grilled Chicken Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Pickled Beets Recipe
- Golden Corral Devilled Eggs Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
360
(1,506 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 880mg
37%
Total Carbohydrate 40g
13%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%