Red Hot & Blue Baked Sweet Potato

Nutrition Summary

Energy
500 cal
Fat
0g
Sat. fat
0g
Carbs
114g
Protein
9g
DI*
DI*
0%
DI*
0%
DI*
38%
DI*
18%

There are 500 calories in a 1 potato serving of Red Hot & Blue Baked Sweet Potato. Calorie breakdown: 0.0% fat, 92.7% carbs, 7.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of Red Hot & Blue Baked Sweet Potato ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Hot & Blue location.


More Food from Red Hot & Blue


Recipe for Red Hot & Blue's Baked Sweet Potato

Currently there is no recipe available for Red Hot & Blue Baked Sweet Potato, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 potato
Amount per serving
Calories
500 (2,092 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 310mg
13%
Total Carbohydrate 114g
38%
Dietary Fiber 17g
68%
Total Sugars 0g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.