Ram Restaurant & Brewery Kale & Quinoa Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 1 serving serving of Ram Restaurant & Brewery Kale & Quinoa Salad. Calorie breakdown: 65.7% fat, 24.1% carbs, 10.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of Ram Restaurant & Brewery Kale & Quinoa Salad ?
-
Swimming
47 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
-
Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ram Restaurant & Brewery location.
More Food from Ram Restaurant & Brewery
- Blackened Salmon (8 oz) with Rice and Vegetables
- BBQ Bacon Cheddar Burger
- Ranch Dressing
- Thousand Island Dressing
- Battered Prawns with Fries & Slaw
Recipe for Ram Restaurant & Brewery's Kale & Quinoa Salad
Currently there is no recipe available for Ram Restaurant & Brewery Kale & Quinoa Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Oreo Cookie Shake Recipe
- Applebee's Beer Cheese Dip Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
Ram Restaurant & Brewery Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ram Restaurant & Brewery menu items.
Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
550
(2,301 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 40g
62%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 550mg
23%
Total Carbohydrate 33g
11%
Dietary Fiber 8g
32%
Total Sugars 7g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%