Rally's Soft Serve, Swirl
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a serving of Rally's Soft Serve, Swirl. Calorie breakdown: 29.7% fat, 61.5% carbs, 8.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Rally's Soft Serve, Swirl ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Rally's location.
More Food from Rally's
- Kid's Burger
- Medium Buffalo Chicken Wings, 20 piece
- BLT Sandwich
- Classic Vanilla Milkshake, Small
- Angry Buffalo Chicken Wings, 20 piece
Recipe for Rally's's Soft Serve, Swirl
Currently there is no recipe available for Rally's Soft Serve, Swirl, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
Rally's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Rally's menu items.
Nutrition Facts
Amount per serving
Calories
140
(586 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 5g
7%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 85mg
4%
Total Carbohydrate 21g
7%
Dietary Fiber 1g
4%
Total Sugars 16g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%