Rally's Plain Chicken Wings, 10 piece
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a 10 piece serving of Rally's Plain Chicken Wings, 10 piece. Calorie breakdown: 57.9% fat, 2.3% carbs, 39.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of Rally's Plain Chicken Wings, 10 piece ?
-
Swimming
59 minutes
-
Jogging
79 minutes
-
Cycling
105 minutes
-
Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Rally's location.
More Food from Rally's
Recipe for Rally's's Plain Chicken Wings, 10 piece
Currently there is no recipe available for Rally's Plain Chicken Wings, 10 piece, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Coleslaw Recipe
Rally's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Rally's menu items.
Nutrition Facts
Serving size
10 piece
Amount per serving
Calories
690
(2,887 kJ)
Calories from Fat
400
% Daily Value *
Total Fat 44g
68%
Saturated Fat 14g
70%
Trans Fat 1g
Cholesterol 350mg
117%
Sodium 1,500mg
63%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 68g
136%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%