Quiznos Spicy Monterey, 12 inch Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 920 calories in a 1 Serving serving of Quiznos Spicy Monterey, 12 inch Sub. Calorie breakdown: 24.0% fat, 52.9% carbs, 23.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 920 calories of Quiznos Spicy Monterey, 12 inch Sub ?
-
Swimming
78 minutes
-
Jogging
106 minutes
-
Cycling
139 minutes
-
Walking
257 minutes
Calorie Breakdown
920
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
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Recipe for Quiznos's Spicy Monterey, 12 inch Sub
Currently there is no recipe available for Quiznos Spicy Monterey, 12 inch Sub, however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Spinach Marie Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
920
(3,849 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 25g
38%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 90mg
30%
Sodium 3,440mg
143%
Total Carbohydrate 124g
41%
Dietary Fiber 6g
24%
Total Sugars 22g
Protein 54g
108%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%