Quiznos Southwest Chicken, 8 inch Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 860 calories in a 1 8" sandwich serving of Quiznos Southwest Chicken, 8 inch Sub. Calorie breakdown: 46.6% fat, 33.6% carbs, 19.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 860 calories of Quiznos Southwest Chicken, 8 inch Sub ?
-
Swimming
73 minutes
-
Jogging
99 minutes
-
Cycling
130 minutes
-
Walking
240 minutes
Calorie Breakdown
860
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
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Recipe for Quiznos's Southwest Chicken, 8 inch Sub
Currently there is no recipe available for Quiznos Southwest Chicken, 8 inch Sub, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Creamed Spinach Recipe
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Nutrition Facts
Serving size
1 8" sandwich
Amount per serving
Calories
860
(3,598 kJ)
Calories from Fat
400
% Daily Value *
Total Fat 45g
69%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 2,000mg
83%
Total Carbohydrate 73g
24%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%