Quiznos Carbonara, Half Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 510 calories in a 1 Serving serving of Quiznos Carbonara, Half Salad. Calorie breakdown: 73.0% fat, 8.5% carbs, 18.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 510 calories of Quiznos Carbonara, Half Salad ?
-
Swimming
43 minutes
-
Jogging
59 minutes
-
Cycling
77 minutes
-
Walking
142 minutes
Calorie Breakdown
510
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
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Recipe for Quiznos's Carbonara, Half Salad
Currently there is no recipe available for Quiznos Carbonara, Half Salad, however here are some other copycat recipes you might be interested in:
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- Golden Corral Collard Greens Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
510
(2,134 kJ)
Calories from Fat
370
% Daily Value *
Total Fat 42g
65%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 1,130mg
47%
Total Carbohydrate 11g
4%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%