Qdoba Taco Salad Shell
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 1 shell serving of Qdoba Taco Salad Shell. Calorie breakdown: 51.8% fat, 41.9% carbs, 6.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of Qdoba Taco Salad Shell ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Qdoba location.
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Recipe for Qdoba's Taco Salad Shell
Currently there is no recipe available for Qdoba Taco Salad Shell, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Jack In The Box Jumbo Jack Burger Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
Qdoba Deals & Coupons
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Nutrition Facts
Serving size
1 shell
Amount per serving
Calories
390
(1,632 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
6%
Total Carbohydrate 40g
13%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 1.8mg
10%