Publix Whole Kernel Golden Sweet Corn
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a 0.5 cup serving of Publix Whole Kernel Golden Sweet Corn. Calorie breakdown: 10.6% fat, 80.0% carbs, 9.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of Publix Whole Kernel Golden Sweet Corn ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Publix's Whole Kernel Golden Sweet Corn
Currently there is no recipe available for Publix Whole Kernel Golden Sweet Corn, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Smoky BBQ Beans Recipe
Publix Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Publix menu items.
Nutrition Facts
1 cup = 125 g
Serving size
1 cup
(125 g)
Amount per serving
Calories
80
(335 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 300mg
13%
Total Carbohydrate 17g
6%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 2.4mg
4%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 105mg
3%