Publix Lowfat Yogurt – Strawberry Banana on the Bottom

Nutrition Summary

Energy
190 cal
Fat
2g
Sat. fat
1g
Carbs
38g
Protein
7g
DI*
DI*
3%
DI*
5%
DI*
13%
DI*
14%

There are 190 calories in a 1 container serving of Publix Lowfat Yogurt – Strawberry Banana on the Bottom. Calorie breakdown: 9.1% fat, 76.8% carbs, 14.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of Publix Lowfat Yogurt – Strawberry Banana on the Bottom ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 container = 170 g
Serving size
1 container (170 g)
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 105mg
4%
Total Carbohydrate 38g
13%
Dietary Fiber 0g
0%
Total Sugars 32g
Protein 7g
14%
Vitamin A 0.1mg
10%
Vitamin C 4.2mg
7%
Calcium 190mg
19%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.