Publix Deli – Twice Baked Potato

Nutrition Summary

Energy
590 cal
Fat
30g
Sat. fat
17g
Carbs
60g
Protein
22g
DI*
DI*
46%
DI*
85%
DI*
20%
DI*
44%

There are 590 calories in a 1 potato serving of Publix Deli – Twice Baked Potato. Calorie breakdown: 45.2% fat, 40.1% carbs, 14.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 590 calories of Publix Deli – Twice Baked Potato ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Nutrition Facts

1 potato = 438 g
Serving size
1 potato (438 g)
Amount per serving
Calories
590 (2,469 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 890mg
37%
Total Carbohydrate 60g
20%
Dietary Fiber 8g
32%
Total Sugars 5g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.