Publix Deli – Hard Salami Panino Fingers

Nutrition Summary

Energy
300 cal
Fat
25g
Sat. fat
12g
Carbs
2g
Protein
17g
DI*
DI*
38%
DI*
60%
DI*
1%
DI*
34%

There are 300 calories in a 2 pieces serving of Publix Deli – Hard Salami Panino Fingers. Calorie breakdown: 74.8% fat, 2.7% carbs, 22.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Publix Deli – Hard Salami Panino Fingers ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

2 pieces = 85 g
Serving size
2 pieces (85 g)
Amount per serving
Calories
300 (1,255 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 360mg
15%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 17g
34%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 190mg
19%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.