Publix Deli – Fried Chicken Breast

Nutrition Summary

Energy
590 cal
Fat
30g
Sat. fat
8g
Carbs
24g
Protein
50g
DI*
DI*
46%
DI*
40%
DI*
8%
DI*
100%

There are 590 calories in a 1 breast serving of Publix Deli – Fried Chicken Breast. Calorie breakdown: 47.7% fat, 17.0% carbs, 35.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 590 calories of Publix Deli – Fried Chicken Breast ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Nutrition Facts

1 breast = 227 g
Serving size
1 breast (227 g)
Amount per serving
Calories
590 (2,469 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 160mg
53%
Sodium 1,250mg
52%
Total Carbohydrate 24g
8%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 50g
100%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.