Publix Cinnamon Buns w/ Pecans

Nutrition Summary

Energy
530 cal
Fat
24g
Sat. fat
5g
Carbs
73g
Protein
8g
DI*
DI*
37%
DI*
25%
DI*
24%
DI*
16%

There are 530 calories in a 1 bun serving of Publix Cinnamon Buns w/ Pecans. Calorie breakdown: 40.0% fat, 54.1% carbs, 5.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 530 calories of Publix Cinnamon Buns w/ Pecans ?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    80 minutes

  • Walking

    148 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

530
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 bun = 142 g
Serving size
1 bun (142 g)
Amount per serving
Calories
530 (2,218 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 5g
25%
Trans Fat 2g
Cholesterol 0mg
0%
Sodium 460mg
19%
Total Carbohydrate 73g
24%
Dietary Fiber 3g
12%
Total Sugars 37g
Protein 8g
16%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.