Publix Chocolate Molten Lava Cake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1/3 cake serving of Publix Chocolate Molten Lava Cake. Calorie breakdown: 42.9% fat, 51.9% carbs, 5.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Publix Chocolate Molten Lava Cake ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Publix
Recipe for Publix's Chocolate Molten Lava Cake
Currently there is no recipe available for Publix Chocolate Molten Lava Cake, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Potato Soup Recipe
Publix Deals & Coupons
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Nutrition Facts
1 cake = 69 g
Serving size
1 cake
(69 g)
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 5mg
0%
Total Carbohydrate 30g
10%
Dietary Fiber 0g
0%
Total Sugars 19g
Protein 3g
6%
Vitamin A 0.0mg
2%
Vitamin C 4.2mg
7%
Calcium 40mg
4%
Iron 0mg
0%