Publix Authentic Cuban Bread

Nutrition Summary

Energy
220 cal
Fat
5g
Sat. fat
2g
Carbs
34g
Protein
8g
DI*
DI*
8%
DI*
10%
DI*
11%
DI*
16%

There are 220 calories in a 1 slice serving of Publix Authentic Cuban Bread. Calorie breakdown: 21.1% fat, 63.8% carbs, 15.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Publix Authentic Cuban Bread ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Publix's Authentic Cuban Bread

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Nutrition Facts

1 slice = 56 g
Serving size
1 slice (56 g)
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
16%
Total Carbohydrate 34g
11%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 7.8mg
13%
Calcium 0mg
0%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.