Promised Land Whole Milk
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 1 cup serving of Promised Land Whole Milk. Calorie breakdown: 54.1% fat, 26.2% carbs, 19.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Promised Land Whole Milk ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
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More Food from Promised Land
Recipe for Promised Land's Whole Milk
Currently there is no recipe available for Promised Land Whole Milk, however here are some other copycat recipes you might be interested in:
- Golden Corral Spinach Marie Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Red Beans and Rice Recipe
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Nutrition Facts
Serving size
1 cup
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 170mg
7%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 12g
Protein 9g
18%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 270mg
27%
Iron 0.4mg
2%
Potassium 210mg
6%