Pretzelmaker Pretzel Dogs

Nutrition Summary

Energy
480 cal
Fat
29g
Sat. fat
12g
Carbs
38g
Protein
16g
DI*
DI*
45%
DI*
60%
DI*
13%
DI*
32%

There are 480 calories in a 1 pretzel serving of Pretzelmaker Pretzel Dogs. Calorie breakdown: 54.7% fat, 31.9% carbs, 13.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 480 calories of Pretzelmaker Pretzel Dogs ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pretzelmaker location.

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Recipe for Pretzelmaker's Pretzel Dogs

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Nutrition Facts

Serving size
1 pretzel
Amount per serving
Calories
480 (2,008 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,190mg
50%
Total Carbohydrate 38g
13%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 16g
32%
Vitamin A 0.0mg
4%
Vitamin C 21mg
35%
Calcium 0mg
0%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.