Pret A Manger White Bean & Escarole Soup

Nutrition Summary

Energy
330 cal
Fat
10.5g
Sat. fat
1.5g
Carbs
42g
Protein
16.5g
DI*
DI*
16%
DI*
8%
DI*
14%
DI*
33%

There are 330 calories in a 1 medium serving of Pret A Manger White Bean & Escarole Soup. Calorie breakdown: 28.8% fat, 51.1% carbs, 20.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 330 calories of Pret A Manger White Bean & Escarole Soup ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pret A Manger location.


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Recipe for Pret A Manger's White Bean & Escarole Soup

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Nutrition Facts

Serving size
1 medium
Amount per serving
Calories
330 (1,381 kJ)
% Daily Value *
Total Fat 11g
16%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,185mg
49%
Total Carbohydrate 42g
14%
Dietary Fiber 8g
30%
Total Sugars 5g
Protein 17g
33%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.