Pret A Manger Chicken, Cilantro & White Bean Chili

Nutrition Summary

Energy
465 cal
Fat
21g
Sat. fat
8g
Carbs
36g
Protein
33g
DI*
DI*
32%
DI*
40%
DI*
12%
DI*
66%

There are 465 calories in a 1 medium serving of Pret A Manger Chicken, Cilantro & White Bean Chili. Calorie breakdown: 40.6% fat, 31.0% carbs, 28.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 465 calories of Pret A Manger Chicken, Cilantro & White Bean Chili ?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    70 minutes

  • Walking

    130 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

465
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pret A Manger location.


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Recipe for Pret A Manger's Chicken, Cilantro & White Bean Chili

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Nutrition Facts

1 medium = 12 fl oz
Serving size
1 medium (12 fl oz)
Amount per serving
Calories
465 (1,946 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,065mg
44%
Total Carbohydrate 36g
12%
Dietary Fiber 8g
32%
Total Sugars 5g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.