Pret A Manger Carrot Ginger Soup

Nutrition Summary

Energy
165 cal
Fat
7g
Sat. fat
1g
Carbs
27g
Protein
3g
DI*
DI*
11%
DI*
5%
DI*
9%
DI*
6%

There are 165 calories in a 1 medium serving of Pret A Manger Carrot Ginger Soup. Calorie breakdown: 34.4% fat, 59.0% carbs, 6.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 165 calories of Pret A Manger Carrot Ginger Soup ?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

165
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pret A Manger location.


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Recipe for Pret A Manger's Carrot Ginger Soup

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Nutrition Facts

1 medium = 12 fl oz
Serving size
1 medium (12 fl oz)
Amount per serving
Calories
165 (690 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 480mg
20%
Total Carbohydrate 27g
9%
Dietary Fiber 6g
24%
Total Sugars 11g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.