Prego Light Homestyle Alfredo Sauce

Nutrition Summary

Energy
45 cal
Fat
3g
Sat. fat
2g
Carbs
3g
Protein
1g
DI*
DI*
5%
DI*
10%
DI*
1%
DI*
2%

There are 45 calories in a 1/4 cup serving of Prego Light Homestyle Alfredo Sauce. Calorie breakdown: 62.8% fat, 27.9% carbs, 9.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 45 calories of Prego Light Homestyle Alfredo Sauce ?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

45
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Prego location.

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Recipe for Prego's Light Homestyle Alfredo Sauce

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
45 (188 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 340mg
14%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.