Port of Subs TBA - 12 inch Large

Nutrition Summary

Energy
1040 cal
Fat
44g
Sat. fat
11g
Carbs
105g
Protein
62g
DI*
DI*
68%
DI*
55%
DI*
35%
DI*
124%

There are 1040 calories in a 1 Sandwich serving of Port of Subs TBA - 12 inch Large. Calorie breakdown: 37.2% fat, 39.5% carbs, 23.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1040 calories of Port of Subs TBA - 12 inch Large ?

  • Swimming

    88 minutes

  • Jogging

    120 minutes

  • Cycling

    158 minutes

  • Walking

    290 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1040
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Port of Subs location.


More Food from Port of Subs


Recipe for Port of Subs's TBA - 12 inch Large

Currently there is no recipe available for Port of Subs TBA - 12 inch Large, however here are some other copycat recipes you might be interested in:

Port of Subs Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Port of Subs menu items.

Nutrition Facts

Serving size
1 Sandwich
Amount per serving
Calories
1,040 (4,351 kJ)
Calories from Fat
380
% Daily Value *
Total Fat 44g
68%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 3,150mg
131%
Total Carbohydrate 105g
35%
Dietary Fiber 9g
36%
Total Sugars 7g
Protein 62g
124%
Vitamin A 0.1mg
8%
Vitamin C 6mg
10%
Calcium 300mg
30%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.