Port of Subs Smoked Ham (SLC) - X-Large (Classic Sub #14)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1 Serving serving of Port of Subs Smoked Ham (SLC) - X-Large (Classic Sub #14). Calorie breakdown: 28.7% fat, 20.4% carbs, 51.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of Port of Subs Smoked Ham (SLC) - X-Large (Classic Sub #14) ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
- Flatbread w/ Ham, Turkey & Provolone
- #11 Ham, American Sub, Extra Large
- Blue Cheese Dressing
- Grilled Chicken Spinach Salad
- Meatball Marinara - Flatbread
Recipe for Port of Subs's Smoked Ham (SLC) - X-Large (Classic Sub #14)
Currently there is no recipe available for Port of Subs Smoked Ham (SLC) - X-Large (Classic Sub #14), however here are some other copycat recipes you might be interested in:
- Jack In The Box Classic Wings Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
Port of Subs Deals & Coupons
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Nutrition Facts
1 Serving = 335 g
Serving size
1 Serving
(335 g)
Amount per serving
Calories
320
(1,339 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 3,990mg
166%
Total Carbohydrate 16g
5%
Dietary Fiber 0g
0%
Total Sugars 16g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.4mg
8%