Port of Subs Pastrami Plate - Small (Hot Pastrami)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 Serving serving of Port of Subs Pastrami Plate - Small (Hot Pastrami). Calorie breakdown: 69.2% fat, 5.6% carbs, 25.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Port of Subs Pastrami Plate - Small (Hot Pastrami) ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
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- Potato Salad
- Classic Sub #12 - 8 inch Medium
- Pastrami Round (LA) - Small (Classic Sub #9)
- Main Course Meat & Cheese Masterpiece - 10-15 Guests *
Recipe for Port of Subs's Pastrami Plate - Small (Hot Pastrami)
Currently there is no recipe available for Port of Subs Pastrami Plate - Small (Hot Pastrami), however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Salisbury Steak Recipe
- Jack In The Box Classic Wings Recipe
Port of Subs Deals & Coupons
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Nutrition Facts
1 Serving = 114 g
Serving size
1 Serving
(114 g)
Amount per serving
Calories
310
(1,297 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,300mg
54%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 18g
36%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 2.7mg
15%